Sipping ginger tea before bed can enhance digestion and enable your body to process food more effectively. Additionally, ginger possesses thermogenic properties, which can help boost your ...

It is these habits, along with the combination of plant-based foods, climate-resilient crops and sustainable agricultural ...

The American Indian Center’s new Food is Medicine program marks a generational and culinary shift for the cultural center to ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, according to a nutritionist. Foods like rice, idli and dosa contain a ...

Know that many essential spices in Indian cooking, such as cumin, chilli powder, and cloves, did not originate in India.