Discover how the right music can boost your workout. Increase motivation, reduce effort, and enhance performance.

What are the best workout songs for an intense gym session? While everyone has their own personal preference for music that will get their muscles pumping, there are a few qualities that all good ...

Finding the perfect gift for a fitness fanatic can be as exhilarating as a high-intensity workout class. Whether you’re ...

Exclusive: Two Manhattan women claim they haven’t had a decent night’s sleep in a year, as their beds literally start ...

And, let’s be honest, they guide our shopping choices.

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...

Method Man was arrested for assault at a Crunch Fitness gym on Staten Island, New York.

Staying fit and maintaining an active lifestyle has become more accessible with the advent of innovative fitness gadgets.

“Known/Unknown” exhibit: 11 a.m. Friday, Mary Williams Fine Arts, 5311 Western Ave., Suite 112, Boulder. “Known/Unknown” is a ...

Listen to a 90-minute rock music workout playlist to keep you motivated in the gym and energized to keep your New Year's ...

Stay up to date with the latest business news—a collection of newly opened, coming soon, relocations and anniversaries.