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Discover the results of trying celebrity workout routines like Gerard Butler's 300 workout and Britney Spears' fitness plan.

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Stirling's 30-minute full-body dumbbell workout combines strength and cardio to target multiple muscle groups while keeping ...

Many people take pre-workouts before they hit the gym to help increase energy and motivation. This can lead to better results ...

The TV presenter has a rigorous fitness routine - including burpees, cycling and lots of weights - but there's only one form ...