Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

Online, videos abound of people saying the supplements make hair thicker, healthier and shinier. Do they really?

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

A tasty snack on its own, this beloved fruit is also a versatile cooking ingredient. Here’s how to cook with bananas.

Vegetables and fruit contain a protective mix of vitamins, minerals, fibre and thousands of phytochemicals that, together, ...

A dietitian weighs in on Liquid IV's ingredients and efficacy to decide whether it’s an electrolyte powder you should be using.

From improved digestion and blood sugar management to a stronger immune system and heart health, methi sprouts offer a ...

I love snacking on dried fruits — mangos, apricots, cherries cranberries, figs and dates are some of my favorites. Right now ...

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...