These tiny seeds are bursting with vitamins and minerals, making them nutritional powerhouses. They offer fiber, healthy fats ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

In an age where information overload has become a common challenge, the importance of maintaining optimal cognitive function ...

Companies advertise their menopause supplements as a solution for hot flashes, night sweats, brain fog, mood changes, sleep problems and more. They may not be upfront about the actual ingredients in ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

Multivitamins provide many of the vitamins and minerals a person needs each day. To help you find the best product for you or a loved one’s needs, the Forbes Health editorial team consulted a ...

For instance, high doses of vitaamin C can cause diarrhoea increase the risk of kidney stones, high doses of vitamin B6 can cause nerve damage, high doses of vitamin A can cause liver and bone ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain pills together can create a dangerous mix. Here are the combos you should ...