The best running treadmills are great for completing structured workouts, as they create a controlled environment. On an electric treadmill, you can control your pace, incline, interval and recovery ...
We also made sure we're up-to-date on industry standards (motor horsepower, warranty, incline/decline options, and speed) and the components that make up an excellent treadmill versus a ‘meh’ one.
Popular home gym machine makers SOLE Fitness (866-780-7653) have released a new guide explaining how different treadmill incline levels affect the body.