Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

Protein bars, shakes and powders are increasingly popular among adults – but many teens may be jumping on the bandwagon too.

Liam Payne, who, most unfortunately, passed away at age 31, made a huge impact on the music scene. Here's a look back at some of his best work as a solo artist after One Direction.

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

In today’s fast-paced world, the quest for effective weight loss solutions has become more critical than ever. With countless ...

Here are 10 of the most recognizable and popular creatures. Note: This list is in no particular order. Check out the current Pokemon GO raid bosses that you can encounter in-game ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...