Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Plenty of evidence suggests that low carb diets can be very effective for weight loss. However, as with any diet, weight loss sometimes stalls before you reach your desired weight. This article ...

A study has found that IBS patients with genetic defects in carbohydrate digestion respond better to a carbohydrate-reduced ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

Know the news with the 7NEWS app: Download today After revolutionising our diets with his best-selling cookbooks, CSIRO scientist Professor Grant Brinkworth ... the amount of resistance exercise is a ...

frozen Brussels Sprouts, Block Cream Cheese, real Butter, Garlic Powder, Minced Onion, C-1C water or Whole Milk (I used fresh milk), Shaved Parmesan Cheese, Salt, Black Pepper, Crushed Red Pepper, to ...

An international study has found that genetic variations in human carbohydrate-active enzymes may affect how people with irritable bowel syndrome (IBS) respond to a carbohydrate-reduced diet.

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...