Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Throughout her life, Sadhbh O'Sullivan had an unhealthy relationship with sugar. But with advice from experts and five rules, she has been able to make better choices ...

Imagine reversing a life-altering condition without the use of drugs. One British GP is doing exactly that, and his ...

You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture of events. A new year ...

Every 12 minutes someone in the UK is diagnosed with bowel cancer, making it the fourth most common cancer in the country' ...

WITH the start of a new year and the winter season well underway many Brits will be looking to optimise their health with the help of vitamins and minerals. The best way for people to get vitamins ...

Kingston: One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...