Most elementary school students finished the vegetables provided under the Free Nutritious Meals (MBG) program, as their ...

Whether baked or boiled, this vegetable is most likely to cause a blood sugar spike ... The way you cook starchy vegetables can make a big difference in how healthy they are and how much they impact ...

A dietitian says you can still reach your protein goals at the drive-thru by opting for these high-protein fast-food ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Kingston: One of the most popular new year's resolutions is making a commitment to healthier eating. Whether that's eating ...

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

The product utilizes a technology known as "fogponics," which was originally created by NASA as a means of growing vegetables aboard spacecraft. According to Plantaform, fogponics uses 98% less ...

You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture of events. A new year ...

Opt for filtered, light-roasted coffees and unsweetened teas for the most ... a healthy plant-based breakfast option. You can combine drained, broken-up tofu with your favorite sauteed vegetables ...

Paul Saladino, known as the Carnivore MD, warned people against following the carnivore diet after experiencing a number of ...