Here, qualified nutritionist Abi Roberts shared the most hydrating drinks to drink in the hot weather, and the dehydrating ones that'll do you more harm than good (information via Forbes Advisor).

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Like most people, I keep a reusable water ... What is the best time to drink water? You can stay hydrated throughout the day by drinking water at mealtimes and before, during, and after exercise ...

Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

To prevent dehydration, you need to drink adequate amounts of water ... even when you’re not thirsty. As with most things, this depends on the individual. Many factors (both internal and ...

"The most important thing is that you're staying hydrated, so if choosing alkaline water helps you drink more throughout the day, fine." ...

and they've applied their expertise to create a drink that goes beyond simple hydration. Unbuzzd contains a carefully crafted blend of electrolytes— more than most leading sports drinks— along ...

By now, you probably know that Stanley tumblers are all the rage. But according to our ranking, the best insulated water ...

DripDrop® Hydration, a leading electrolyte powder brand, has launched Sunburst Variety Pack, a new 8ct variety pack with new ...

Hydration benefits ... puffiness. For most people, chia seed benefits will outweigh the risks. There are some minor risks, mostly related to overconsumption. If you drink too much chia seed ...