I recently turned 45 and have been dealing with anxiety for several years. My feelings of worry, stress and fatigue have ...

With rising rates of anxiety, depression, and other mental health issues, finding effective coping mechanisms is essential.

Besides feeling sad, irritable, empty, depression manifests in symptoms that include poor concentration; excessive guilt or ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Discover why psychiatrists are moving beyond single-treatment approaches and how combining therapies could be the key to ...

Don't rush to replace your mesh system just yet. A few thoughtful moves may give you a significant speed boost. Originally hailing from Troy, Ohio, Ry Crist is a writer, a text-based adventure ...

Additional interventions that help depression or anxiety include CBT and meditation. The combination of antidepressants, psychotherapy, exercise, and good nutrition can be even more effective than ...

Most people can take Cymbalta or Lexapro ... Lexapro and Cymbalta are two antidepressants commonly taken to manage depression and anxiety. Lexapro belongs to the SSRI drug class, while Cymbalta is ...

Yet recent research has shown that there's almost no evidence that depression stems from a serotonin deficiency. Some studies even suggest that, except in the most severe cases, antidepressants ...

depression anxiety mood disorders Antidepressants work by balancing chemicals in your brain that affect mood and emotions. While these medications are effective for many people, they can come with ...

A study by Radical Storage, analyzing over 97,000 reviews, found overcrowding, confusing transport, and busy environments lead to anxiety. Here are the top 10 most stressful cities to visit ...