A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

"Marital relationships have a certain equilibrium and when one person makes unilateral changes it can create an imbalance.

The New Year has arrived, and celebrities celebrated in style, including the stunning Danna Paola who wowed everyone with her ...

Discover the impact of brain rot from digital media and learn effective strategies to boost mental health through lifestyle ...

After Australia became the first country to ban children under 15 from using social media, India’s government considers move ...

Magnesium helps combat stress, boosts immunity, supports heart health, and regulates sleep cycles during winter.

Contrary to widely-held perceptions, data shows committed Latter-day Saints are less likely to experience an unhealthy focus ...

Fortune 500 companies will shift $500 billion from energy opex to microgrids to mitigate chronic energy risks and AI demand.