We sampled popular flavors from major brands including Red Bull, Monster, and Celsius, to find the tastiest energy drink ...

But what if we tell you that white sugar has empty calories and adds zero value to your foods and beverages? Well, with an increasing consciousness towards health and fitness, people are moving ...

But that doesn't mean the answer is black and white when it comes to whether or not sugar is bad for you. Whether you've wondered (and inevitably searched), "is cane sugar bad for you?" ...

Think of this type of sugar as the white sugar you would add when baking a cake or the high-fructose corn syrup listed on ...

Some days I only eat fruit throughout the day but do have a proper evening meal. I know that fruit contains a lot of sugar, so is too much fruit sugar bad for you? Thanks for your advice.

Canned fruit often (and unfairly) gets a bad reputation ... higher calorie and sugar content per serving due to their concentrated nature. But dried fruit is still loaded with much-needed vitamins, ...

(KGTV)— A story you may have seen claims lemonade labeled as "zero sugar" is being recalled because it actually contained 40 grams of sugar. It's true. More than 13,000 12-packs of Coca-Cola's ...

Canned fruit often (and unfairly) gets a bad reputation ... of when you eat it. Pairing fruit with other foods, like protein and healthy fats, can even help stabilize blood sugar levels and ...

From ‘an apple a day…’ to the mantra of 5-a-day, we often hear that eating fruit is good for us. However, recent claims challenge this long-held idea, because fruit has a high sugar content ...

I love the bright pink box that encases a dozen donuts. Even in a break room, half-picked over with only the jelly-filled ones left – there’s something about it that signals joy, confection, sin.