Use it in powder form or as a fruit juice. Monk fruit sweeteners are a great sugar substitute and can be easily added to your ...

Applesauce works as an egg substitute in many recipes, for instance, and pureed berries make a great addition to plain, unsweetened yogurt. Monk fruit is another plant-based alternative sugar.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

The life and adventures of a Chinese monk who made a 17-year journey to bring Buddhist teachings from India to China. Xuanzang subsequently became a main character in the great Chinese epic Journey to ...

Before you pop by the pharmacy to grab a pack of lozenges, visit the nearest herbal tea shop and ask for some monk fruit tea. The round green fruit is usually dried soon after being harvested ...

While you can customize your banana bread by adding in things like dried fruit ... only method to cut sugar from your banana bread recipe. In fact, there are several sugar substitutes that ...

Jack Kelly covers career growth, job market and workplace trends. Monk mode—inspired by the disciplined lifestyle of monks—refers to intense periods of uninterrupted ... [+] focus to optimize ...