Monk fruit is a small gourd many people use as a low calorie sweetener. Stevia is a plant leaf extract that people use in the same way. Both monk fruit and stevia may be safe sweeteners for people ...

This ingredient is especially found in some brands of monk fruit sweetener, and has been making headlines as it's linked with negatively affecting heart health. Luckily, finding erythritol-free ...

Soda is one of the first things many people will tell you to cut out of your diet when you’re trying to live a healthier ...

The stevia plant, also known as sweet leaf or honey leaf ... 15 Stevia has a bitter aftertaste, so it's almost always found blended with a caloric sweetener such as dextrose. The monk fruit, also ...

Dear esteemed readers, may the Christmas season fill your home with joy, your heart with love, and your life with laughter.

Defining what's healthy or unhealthy can be complicated, but there are a few notable concerns about Capri Sun juice drinks ...

Available in Original Lemonade and Strawberry Lemonade, AZ-ZERO maintains a bold, refreshing taste —without the sugar, the company says. What sets AZ-ZERO apart is its use of monk fruit as a natural ...

As the world shifts towards plant-based diets, finding diverse protein sources has become a growing trend. Among the many options available, one fruit stands out for its surprising protein content ...

Colostrum is a natural fit for these athlete smoothies, as it supports performance and recovery," said Jessy Shenfeld, ...

Monk Fruit Sweetener Monk fruit sweetener mimics ... Stevia is derived from the leaf of Stevia rebaudiana, a plant native to South America. It is 250-300 times sweeter than sugar.