blueberries, raspberries, vanilla yoghurt, plain yoghurt, honey, Juice of one lemon ...

While typically considered for separate contexts, smoothies and shakes have many overlapping qualities. Still, there are key ...

These seemingly "healthy" options could be sabotaging your best efforts. The post 15 Things You Shouldn’t Eat If You’re ...

mixed berries, mixed citrus fruits and veggies, almond butter, milk ...

Recently, a video of a baker making mixed fruit cake has gone viral on the internet. The location of the video and the name of the baker is unknown. The video is shared by a vlogger Kamlesh ...

Incorporating coffee into your breakfast can add a delightful boost of flavour and energy to your morning routine. Here are ...

and St. Louis, Mo. June 24 (Bloomberg) -- Starbucks Corp., which started selling handmade sodas in the southern U.S. today, is now testing three flavors of Greek-yogurt smoothies as it continues ...

The best blenders blitz ingredients to a smooth consistency in seconds – whether it's a quick smoothie to go or a warming soup. We've tested mini and portable blenders and jug blenders from popular ...

After a delicious Christmas feast, you might find yourself with a fridge full of leftovers. Instead of letting that turkey or ...

Rushing out the door to get to work? Don't worry, we've got you covered with quick and healthy breakfast options that will ...

Nutrition for Building Muscle Building muscle isn't just about lifting weights; it's also about providing your body with the right type and amount of nutrients ...

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.