But not all cocktails are created equal when it comes to calories. For those who are worried about excess calories, the experts say it's best to stick with certain drinks. Most alcohol ...

Discover the top 7 reasons why Gin & Tonic reigns supreme as the ultimate cocktail, highlighting its perfect balance, ...

Whether you’re trying to lose or maintain your body weight, choosing low-calorie snacks can support your goals. Eating low-calorie snacks that are high in satiating nutrients like fiber and ...

The Evening Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. If you’ve been trying to lose weight but you’ve ...

A dietitian reveals the sugar content of 10 popular cocktails and recommends healthier options to replace them with.

Curious commenters inquired about the soup's slimming prowess, prompting one responder to explain: "Low calorie and high volume to make you full so you don't binge on higher calorie foods".

A third suggested: "Add cabbage... thicken it. Still super low calorie, but at least filling." For those who asked why the soup aids with weight loss, the answer is pretty simple. The meal is low ...

All sugar is high in carbs and can prevent your body from adapting to the low carb diet. Low calorie sweeteners are fine for most people, but you may want to consider limiting them if you have ...

Curses! Each gram of alcohol has seven calories. The good news? Guinness has a relatively low alcohol level from four to six percent! Good news! One of the things that sets Guinness apart from ...

No matter how much fat or glucose the mice had, the study found that very low-calorie diets helped them live longer. The study’s findings could lead to new strategies for promoting healthy aging ...

The scientists found that heavy, or hazardous, drinkers were more likely to say they would change their drinking habits if they were given calorie information, compared to light, or low-risk ...

regularly shares his fitness, lifestyle and diet tips with his 29,600 followers on the site. And they were loving one of his latest posts about low-calorie food ...