“In general, white rice is a refined grain, meaning that the outer bran and germ have been removed during processing, leaving mostly the starchy endosperm. This process strips away many ...

There are a few reasons why you need to be extra careful when reheating rice. We break down the food safety concerns and best ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

There are six basic nutrients that are necessary to help support your health, even in small amounts. These are protein, carbs, fats, vitamins, minerals, and water. Essential nutrients are ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

But after battling a rare and deadly cancer twice before finishing college, he turned to cancer research, determined to help ...

Deep frying foods generates harmful compounds. The healthiest frying oils include olive, avocado, and peanut. Avoid oils like ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

With Halloween around the corner, plenty of chocolate will likely be around the house. You may have heard that indulging in chocolate, candy, and other junk foods can cause pimples, but is there ...

What's even better is that many rice cookers now also work as food steamers and have keep warm functions. If you want more versatility from your appliances -- many of the best instant pots and ...

It should be done immediately upon rising and can be performed in under a minute — with no special ingredients. “Not only will it hydrate you and make you feel good, but it will also help ...

As natural disasters like Hurricane Milton are on the rise, it’s crucial to rethink how we prepare our kitchens ...