Go ahead and load up your plate—these healthy appetizers have fewer than 100 calories per serving.

For many, a strong appetite is the biggest hurdle to dieting, and even stars who strive to maintain healthy, beautiful bodies ...

New Apple products launch throughout the year, read: When is the next Apple event to learn more about the company’s product launch plans. Historical reference: Apple released the M2 & M2 Pro Mac ...

Apple is expected to announce more Mac products this week, including a redesigned version of the Mac Mini in addition to the new iMac. However, it looks like we may not have to wait for the ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Here are 5 surprising health benefits of cucumbers: According to a registered dietitian, Amber Sommer, “Cucumbers can help with disease prevention, weight management and digestion and because ...

Foods like cucumbers, mushrooms, cabbage and cauliflower can be used in multiple ways in your everyday meals, adding only minimal calories to your diet. In fact, celery is considered a “negative ...

Persian cucumbers, or even mini cucumbers in this fresh cucumber salad. We do recommend red onions in this easy cucumber salad because of its spicy, sharp taste, with just a hint of sweetness. However ...

To maximise burning calories while walking, scientists have discovered what seemed like a counterintuitive strategy of taking breaks. Laboratory experiments measuring oxygen consumption and energy ...

Earlier this month, Apple announced a new iPad mini for the first time in three years. Ahead of the device launching this Wednesday, we have outlined 12 new features and changes with the seventh ...