We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Protein bars, shakes and powders are increasingly popular among adults—but many teens may be jumping on the bandwagon too.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Milk, if consumed in its whole fat form, can surely interfere with weight loss goals. However, it has vital nutrients that ...

Information on the body's essential nutrients.

Most adults aren’t eating enough fruit — and chances are you’re one of them. The 2020–2025 Dietary Guidelines for Americans ...

Individuals who suffer from systemic diseases, including diabetes, hypertension, cancer, and fatigue syndromes require ...

Ultimately, Dr. Al-Sanad warned that using supplements without medical advice can lead to numerous health problems, including ...

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

An invisible illness, a silent problem - these are some of the terms that have been used to describe diabetes, and may be a ...