In her new book, “Yoga Fix: Functional Movement for a Pain-Free Body” (DK Red, Jan. 21) Erin Motz offers up doable moves to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 ...

Have you ever experienced back pain? Most people would answer yes. Back pain is very common in humans. But this condition can be difficult to diagnose in pets, and we don’t know how common it is in ...

The thoracic spine is part of your spinal column and is composed of 12 bones that are stacked one upon another. The thoracic spine is located between your cervical and lumbar spines, and it serves as ...

The boundaries that define both classifications are loose, blurry and fairly arbitrary. But the degree to which you possess five defining characteristics can help you determine your rung on the ...

Defense Secretary Gilberto Teodoro defended on Tuesday, Dec. 24, the decision of the Philippine government to acquire mid-range missile assets as part of the territorial defense plan for the country.

Lower back pain can affect one's ability to move comfortably and function throughout the day. Medications, including over-the-counter (OTC) and prescription drugs, are available to manage pain and ...

Ottawa Senators goaltender Linus Ullmark suffered an upper-body injury during the first period of Sunday's 3-1 loss to the Edmonton Oilers. Head coach Travis Green revealed postgame that Ullmark's ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...