Restaurants may face loss of revenue because of the prescription drugs, whereas fitness centers could benefit.

Are you a fan of sushi but have health goals you are striving to reach? Learn whether sushi is actually good for you and how ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...