One culprit is vitamin D deficiency. Not receiving enough of this vital nutrient can lead to all sorts of health issues, from ...

Menopause affects about half the world’s population at some point in life. Yet women often don't recognize their insomnia, migraine headaches and anxiety as side effects of declining hormone levels.

Menopause is a transformative phase in a woman's life, often misunderstood but navigable with knowledge and self-care.

A video of Tracey Monique releasing steam from her head during menopause went viral. Hot flashes, caused by hormonal ...

Iron Man' star Gwyneth Paltrow has candidly revealed how her menopause symptoms were impacted by the LA wildfires.

Best sheets for night sweats - Lightweight, breathable and sweat-wicking fabrics to help hot sleepers stay cool through the ...