This article has been edited and published by Men's Journal. Learn more here. The best diet for weight loss has an easy-to-follow meal plan, is nutritionally balanced, and helps you learn new ...

Once some weight loss is achieved, men should shift toward more of a paleo-style diet ... Not only can they help you develop a plan regarding your specific needs and goals, but (they can) also steer ...

"I individualize eating plans to allow both men and women to enjoy their preferences ... Call it beginner's luck! There are some weight loss tricks that work equally well for both sexes, she ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...

The GOLO diet (a mnemonic for the plan's mantra: “Go lose weight, go look great, go love life,") claims to be a remedy for weight loss ... plain and simple." Most men could lose weight simply ...

The second most popular plan, a generic low-carb ... They also had big weight-loss goals, hoping to lose an average of 47 pounds. Men shed more pounds than women. Both men and women reported ...

The Food Lovers Fat Loss System is touted as the no-diet weight loss plan for people who love to ... less than 1,200 for women and 1,500 for men. Dieters are instructed to drink 12 8-ounce glasses ...

What you eat for breakfast can affect your weight, metabolism, and energy levels differently if you're a man or woman. Here's ...

Check out the 7-day meal plan for weight loss below, including a handy grocery ... Try 200+ at home workout videos from Men’s ...

Another benefit tied to strength training is reducing your risk of injury by improving the strength, range of motion and ...

Having close family and friends who care about their health makes women more likely to get regularly screened for cancer, a ...

In some good news for women battling locally advanced cervical cancer, new research shows that adding six weeks of ...