The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
You’re what you eat: In a candid interview with Star Sports, Kohli laid bare the details of his rigorous diet plan, stating, “When you are figuring out your fitness ... I am not a big fanatic about ...
But it's to make sure they've actually got gut-friendly diet." To boost gut health, the expert advises adopting a Mediterranean-style diet and regularly taking probiotics. "If you take a group of ...