A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

Mediterranean diet incorporates fruits and vegetables, a medium quantity of fish and seafood, a lesser amount of poultry, ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Get Healthy. The Mediterranean diet is nutritious and delicious, and most important, it’s not a restrictive eating plan.

Diabetes affects 422 million people worldwide. Recent research suggests that time-restricted eating can reduce diabetes risk and improve metabolic health. Consuming meals within an 8 to 10-hour ...