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14 小时
Fasting diet that bans some food cuts cholesterol and insulin naturally
A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...
21 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
Everyday Health on MSN
3 天
I’m a Dietitian and I’ve Tried Nearly Every Meal Delivery Service — Find Out if I’d ...
Green Chef meal kit service labels itself as organic and healthy. Read the full review to find out what a dietitian thinks of the food.
3 天
What's the healthiest cheese for weight loss? The No. 1 pick and 5 top options
Cheese can be part of a weight-loss plan, nutrition experts say. Dietitians reveal the best cheese to eat when trying to lose ...
4 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
5 天
Michael Mosley diet plan highlights fast method he lost stone-and-a-half in just 12 weeks
The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...
Sierra Sun Times
6 天
Healthful Diet Linked to Reduced Risk of Cognitive Decline, NIH Reports
Overall, the researchers found that, after adjusting for demographic and other factors, closer adherence to the MIND diet was ...
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