The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

Kebab House on Baxter Avenue is a locally owned restaurant that serves authentic Mediterranean fare made fresh daily. Here's ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Using sauté mode on your high-pressure cooker, heat oil and cook the onion for about 5 minutes. Add in garlic and celery and ...

Clean eating is gaining more and more popularity, but this diet is actually nothing special. It is everything about coming ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

This simple fasting diet was ... in our health and wellbeing. And our diet can even impact how long we are expected to live, with those consuming a Mediterranean diet among those living longest ...