Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED ... In particular, diet information was collected using a 111-item food frequency questionnaire (FFQ). This asked patients to ...

Her work has been featured in publications such as HGTV, Food Network ... hours bent over a stove constantly stirring a pot. The best slow cookers can create rich flavor with relatively little ...

Using the spices of the classic curry dish with added chicken (of course) to create a one pot meal to feed the entire family. Sharing her recipe to Instagram, the video has already been viewed ...

We’ve got plenty of recipes that will be worth ... fiber-rich legumes and healthy fats, this slow-cooker stew fits the bill for those following the Mediterranean diet. Swap out the chickpeas ...

We’ve got plenty of recipes that will be worth the wait! These tasty lunches feature staple ingredients of the Mediterranean diet like beans ... Stir-Fry or our One-Pot Spinach, Chicken Sausage ...

Other perennial herbs such as chives and mint also grow well in containers, but prefer more luxurious conditions – add garden compost or slow-release fertiliser to the compost and water them more ...