This article discusses the longevity diet, its purported benefits, and whether or not the research shows that it can increase human lifespan. The longevity diet resembles a modified vegan diet in ...

Higher pre- and postdiagnosis Alternate Mediterranean Diet (AMED) scores are associated with improved overall survival in patients with ovarian cancer. The Mediterranean Diet (MED) is widely ...

One of the diets most closely examined is the anti-inflammatory diet. This meal plan consists of primarily plant-based foods that reduce inflammation in the body. Researchers have suggested that by ...

Wondering what to pack on a Mediterranean Cruise? You’re in the right place! As a travel advisor and cruise specialist, one of the most frequent things my clients ask is “What should we pack for our ...

Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit organizations. She has conducted in-depth research on social and economic ...

If you follow a 2,000-calorie-per-day diet, a daily DASH eating plan would also include six to eight servings of grains ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Hair loss is common, but prescription and over ...

On Thursday, he met US President Joe Biden and Democratic presidential candidate Kamala Harris to detail what he has described in recent weeks as his “victory plan” for Ukraine in its war ...