Want to know how to start a low carb diet successfully? It’s more than just picking the right plan. It’s not the miraculous quick fix you may think it is. There are some uncomfortable truths you need ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

Swap the sugary sodas for the zero sugar equivalent or grab some water if you're feeling thirsty. When it comes to the pub, ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Typical daily meal plan on the Mediterranean diet Breakfast - Cinnamon roll overnight oats with walnuts and blackberries - 453 cal. Morning snack - pear and an easy peeler - 104 calories.

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

An old-world culinary tradition, pasta is a classic Italian dish. We interviewed "Chef's Table: Noodles" chef Evan Funke for ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

Dionne Warwick, BeBe Winans, Darlene Love and more gathered to celebrate the life of Grammy-winning soul and gospel artist Cissy Houston during a music-filled memorial Thursday in her hometown of ...

Candy is often associated with indulgence, sweetness, and unfortunately, unhealthy ingredients.. In this article, we explore ...