" Join this Tao Meditation Path, with 1 Hour of World Meditation Songs for a Quiet Mind and a Peaceful Soul. Relaxriver ...

Qigong and Tai Chi are ancient China techniques for body and mind. They have the purpose of enhancing physical and mental ...

More relevant for us non-scientists, we’ll get better at developing and fine-tuning styles of practice that can help us get the most out of whatever we’re looking for in taking up meditation.

While some of them can feel a bit overwhelming because they involve some sort of discipline and challenge, I recently ...

Yoga, veganism, karma, and so much more all stem from India, whose culture has a far-reaching influence on modern society.

Allen Ginsberg and Bob Dylan shared something of a father-son relationship. The two poets had a lifelong appreciation for ...

"Spending the holidays behind bars was a nightmare for him. He eventually managed to calm himself down with the meditation technique he's been using while he's been behind bars,” one source told ...

Jan. 2 (UPI) --To many, New Year's Day represents the possibility for beginning anew. Of late, individuals are welcoming the ...

Meditation is lauded for reducing stress, improving focus, and fostering global unity. The world will mark 21st December 2024 as the first-ever World Meditation Day, following a resolution passed ...

Meditation has long been praised as the foundation ... Vaastu Expert, Energy Healer, Music Therapist, and Founder, NumroVani ...

The General Assembly also recognised the connection between yoga and meditation as complementary methods of improving health and well-being. Meditation is a powerful act for promoting compassion, ...

Meditation is much more than just focussing your attention on how you breathe. If done in the right way, it can be a great stress buster. This is why you should integrate it into your daily schedule, ...