Antidepressants are frequently prescribed as first-line treatment for anxiety disorders, as they’re highly effective. How do antidepressants work? They target certain neurotransmitters in your ...

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Discover how mindfulness practices can provide anxiety relief rivaling antidepressants, offering a natural alternative with ...

A systematic review and meta-analysis from the Harvard T.H. Chan School of Public Health reported a large effect of ...

Because people with ADHD often find it hard to regulate their behaviors and emotions, psychotherapy is also commonly used as ...

Clinics offering ketamine infusions and injections for “treatment-resistant depression” are today claiming 24-48 hours ...