Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

The portfolio diet is effective because it combines various types of food and nutrients that help reduce cholesterol in ...

"She would have periods in time where she’d suddenly wake up in the middle of the day and she couldn’t remember anything from the last few hours." ...

Notwithstanding the occasional exception, overall, the health effects of ultra-processed foods are negative. A 2023 UK study ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...

Even though curd is considered to be a probiotic which has beneficial effects on your gut, many studies have shown that consuming excessive quantities of curd can result in constipation.

The fitness space is ever-evolving, with new diet and nutrition programs going viral every few months. While most of these new trends are nothing more than fads, some fitness protocols really hold ...