This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

Stacey Woodson, MS, RDN, LDN, a registered dietitian and author believes in improving health with nutrition and nature.

Dr. Liz O'Riordan explained why alternative treatments might alleviate some health concerns, but they won't cure cancer.

Maintaining a balanced diet with sensible salt consumption is ... know about the dangerous risks of eating too much salt, the side effects, and why controlling salt intake is so important for ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

Below is a detailed list of health supplements for weight loss, along with how they work, their benefits, and potential side ...

Hormonal pills can have side effects, and without proper advice, they may disrupt your body’s natural balance. Some ...

Include whole grains, like bread, brown rice, and pasta in your gastritis diet. These are ideal because they are bland and have fiber important ... Skip processed meats like bacon or sausage. You also ...

For many reasons, meat production and consumption are deeply unsustainable for the planet. When it comes to its resource usage and degradation, carbon emissions, and more, the meat industry is hurting ...

If you start to notice any negative side effects, it’s a sign to cut back a little. Small changes can help you enjoy the benefits of caffeine while minimizing the risks. Caffeine is yet another ...