The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that.

Content creators like Bella Ma, who posts under the handle Steak and Butter Gal on TikTok, praise the benefits of the ...

As its name implies, flexitarianism is flexible. Read on to learn how a flexitarian diet works, the benefits of a meat and ...

One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

In a study published in Nature, a team has uncovered new new details about the long association between humans and our ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

If most of the world ate more local fruits and vegetables, a little meat, fish, and some whole grains (as in the highly touted Mediterranean diet), and exercised an hour a day, that would be good ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Doctors and nutritionists fear overreliance on food pouches among older kids can interfere with nutrition, dental health, ...

They also consumed a lot of grain, modest quantities of meat and vegetables as well as the ancestor of the beetroot soup currently known as barszcz. It wasn't exactly a paleo diet, but it certainly ...