Biotin – which gets its name from the Greek prefix bio, meaning ‘life’ – helps the body make energy from food. Like other B ...

A new cafe bar opened its doors in a town on the Cambridgeshire border this week. The venue, which is called Zafferano, is in ...

However, heed the advice of someone who recently shed 23lbs in just 11 weeks: it's better to tackle this issue sooner rather ...

It should go without saying, but evidently, it bears repeating: you can’t tell how healthy someone is just by looking at ...

People should also be drinking lots of water and salt their food. Meat-based diets can cause a loss of electrolytes, so using ...

I make rice balls in the shape of pandas for my daughter’s lunch, and hot pot shabu-shabu and classic Bon Appétit recipes for ...

In the question of “go big or go home,” “Gen Z tends to choose the latter.

A cumbrian food bank says it may have to make "horrible decisions" on who to help, as donations reach a new low amid fears of ...

A new study shows that human longevity has plateaued. But experts say there are still basic, effective habits for how to stay ...

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Find out how microplastics have infiltrated our food supply and learn practical strategies to minimize your exposure.