A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from plants and few, if any, animal products. There is no strict definition for ...
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...
The low-residue diet is more restrictive because it limits meat and dairy as well as fiber, but both diets have the same goal of decreasing stool volume, Dr. Schnoll-Sussman says. Unlike “fiber ...