Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and ...

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. The NHS explains some ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

We all know that high cholesterol is not a good thing – it increases your risk of developing serious health problems – yet ...

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

Incorporate green foods into your diet can be a delicious way to promote better cholesterol levels. Here are 7 green foods to lower bad cholesterol levels naturally ...

Olive oil is high in monounsaturated fats ... Beans, lentils, and chickpeas are fiber-rich, protein-packed foods that lower cholesterol by binding with it during digestion and preventing its ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

High cholesterol levels can increase the risk of heart disease, stroke, and other cardiovascular conditions. While medication ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.