Your LDL cholesterol level is healthiest when it’s low ... Aside from fish, a plant-based diet helps lower cholesterol, Serwer says. Foods high in fiber, including vegetables, beans and whole grains ...
Groups such as the American Heart Association have been highlighting the importance of knowing your cholesterol numbers. Experts hope the outreach resonates in states such as North Dakota, where rates ...
A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for cardiovascular disease – the leading cause of death worldwide. University of Leeds ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...