Some of the best foods that lower LDL ("bad") cholesterol include fruit, legumes, nuts, oats, olive and avocado oil, and whole grains. Having excess LDL cholesterol in your blood can lead to ...

Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

It is thought six out of 10 adults in England have high cholesterol, with many completely unaware that they have it.

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

As we transition from the hearty comfort foods of winter into the vibrant produce of spring, incorporating seasonal ...

Liver function discovery may pave the way for improved treatments of cardiovascular diseases, offering new insights into ...

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Chia seeds are nutritious and can be good for your overall health. But can you mix chia seeds with coffee? Here's how to use ...

Strawberries and their antioxidants can have beneficial effects on heart health. They help with optimal digestion.

Reishi (G. lucidum) has been used for centuries in the traditional medicine system in Asia. This article examines the ...