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Central Illinois Proud
7 小时
South Side Mission begins preparation for Thanksgiving meals
South Side Mission in Peoria has begun preparations for its 53rd year delivering Thanksgiving meals. They are delivering to ...
14 小时
The ‘live longer’ diet – and 3 simple ‘anti-ageing’ recipes to try this autumn
FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...
MUI FITNESS US (English) on MSN
15 小时
Differences Between Amino Acids and Proteins: When to Consume Each?
In the world of fitness and sports nutrition, it's common to hear about the importance of amino acids and proteins. Both are ...
CNET
15 小时
6 Habits Secretly Holding You Back From Your Weight Loss Goals
A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...
18 小时
'I'm a fertility nutritionist – drinking certain tea could help you get pregnant'
A nutritionist specialising in fertility said there's one drink you should be having daily if you're trying to get pregnant – ...
18 小时
'I'm a health expert - these three breakfast foods will stop you from snacking'
We all know how important it is to eat breakfast - but according to a new survey from Benenden Health, many of us Brits are ...
18 小时
Expert's 65p food to fix winter mood disorder and three other seasonal woes
Vitamin D is a crucial nutrient for a variety of systems and processes within the body and when the winter chills set in, ...
19 小时
Can these drinks help overcome your vitamin B12 deficiency?
Maintaining a healthy gut microbiome is essential for nutrient absorption, including B12. Incorporate probiotic-rich foods ...
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