After enduring a few stressful months this year, the emotional eating I had succumbed to had began to manifest. My jeans felt ...

Life can be really hectic at times, and it can feel impossible to prepare a healthy meal between work, errands, and social ...

Food City is known for its incredible selection, friendly staff and great prices! Here on Living East Tennessee, we enjoy shopping to find ingredients for recipes that could be perfect for your ...

Need quick lunch ideas? Check out these 25 nutritious and easy-to-make options that will keep you energized throughout the ...

Roasted root vegetables are a great side dish idea for a Halloween party meal. To keep them in line with your Halloween theme ...

If you’re stuck in a recipe rut, or you’re tired when it’s time to prepare dinner and want something fast and easy, here's an ...

A little something sweet for your breakfast or even as a snack is an instant mood boost for an ordinary day. Try these sweet ...

Start TODAY Meal plan for the week of October 14, 2024 includes fish tacos, ziti with veggies, fajita stuffed peppers and a ...

Children are more likely to eat healthy meals and try new foods if snacks are not offered too close to mealtime. Here are tips for following a meal and snack schedule: Plan ... (1/9 of recipe ...

Finding the time to shop for ingredients, plan meals, and cook sometimes ... of the preselected meals for any of the 15+ recipes offered that week. Tester’s takeaway: According to registered ...