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18 小时
I followed new eating plan, the weight fell off and there's one food I now can't live without
I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...
2 天
on MSN
The Carnivore Diet: Safety, Risks and Reviews
This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.
4 天
I tried Mediterranean diet and lost half a stone in a week - this one food stood out
The Mediterranean diet has been around for a while but has been making waves on social media recently - I decided to give it ...
CNET on MSN
9 天
The Best Food Subscriptions for a Mediterranean Diet
These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...
i
14 天
I tried an anti-anxiety diet for one month – it worked
The psychobiotic diet aims to improve brain function by maintaining a healthy gut microbiome - but could it reduce stress?
15 天
Enjoy healthier versions of comfort food favorites in this weekly meal plan
Meal Plan for the week of October 7, 2024. Comfort food favorites, like chicken & waffles, burgers, tacos and pizza.
verywellhealth
18 天
Can a Migraine Diet Help Prevent and Manage Symptoms?
One of the diets most closely examined is the anti-inflammatory diet. This meal plan consists of primarily plant-based foods that reduce inflammation in the body. Researchers have suggested that by ...
18 天
The proven, heart-healthy diet hardly anyone is talking about
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
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