It's officially soup season and, I don't know about you, but I absolutely love autumn." She added: "The key to fat loss is bulking up on your micronutrients, but sometimes you don't want a salad ...

the liver burns alcohol instead of fat," says Michael Jensen, MD, an endocrine expert and obesity researcher with the Mayo Clinic in Rochester, Minn. Beer also gets the blame because alcohol ...

In 1938, the Mayo Clinic faced its greatest challenge when Sister Joseph Dempsey, Dr. Charlie, and Dr. Will all died within a few months of each other. In spite of the passing all three leaders ...

All of this goes to show that there are many ways to get silkier soup without adding dairy — fat being a key option. To make ...

Once cool, strain the stock through a sieve and discard the vegetables. For the main soup, heat the oil in a large saucepan or casserole over a medium heat. Add the onions and a pinch of salt.

Add the milk and purée the soup in a blender or food processor. Taste and adjust seasoning. Serve sprinkled with a few freshly chopped herbs or some of the following garnishes.

Low Fat Celery Soup Recipe: Not all versions of celery soup are low in calories but you can opt for the one made with broth. One large stalk of celery has only 10 calories, making it a good addition ...

They'll help you build muscle and fine-tune your physique. Achieve 7 percent body fat the healthy way. This eight week program will strip fat from your frame while leaving you toned and glowing.

But, of course, too much fat stored in the body can lead to chronic disease like obesity and heart disease. Muscle, on the other hand, requires energy to maintain itself, according to the Cleveland ...

This is the product's overall performance score, based on key tests conducted by our industry experts.

The best soup makers blend and cook tasty soup at the perfect temperature (around 75°C), without keeping you waiting too long. Whether you're keen to try out new recipes or to whizz up old favourites, ...