If you’ve ever worried about your heart rate during exercise being too high or too low, you’ll want to read this. Your "heart rate zones" might be completely wrong. Not only are zones defined ...

In this era of fitness trackers, we have easy access to our heart rate at any given moment. Every so often, a number catches your eye as it flashes on your Garmin or Apple Watch while you're sitting ...

If you see your heartbeats per minute climbing on your smart watch or feel your heart pounding, you might be wondering how to lower your heart rate while running. Understanding heart rate zones can ...

Looking to amp up your exercise as part of your New Year's resolutions? Determining the intensity of your workouts is a good way to make sure you're getting the level of activity you're aiming for.

From Apple Watches to Fitbits to treadmills, there are more ways than ever for people to keep up with their vitals. So why does so much fitness tech check your pulse? Because your resting heart ...

Soybean seed costs have risen to the point at which farmers don’t want to plant more seeds than they need for top yields, according to University of Illinois crop sciences professor Emerson ...

Choosing the best heart rate monitors isn’t just about accuracy, which is improving with each passing year. It’s also a question of comfort, with the best HRMs able to sit in different ...

Exchangerates.org.uk have created a brand new free online exchange rate calculator to give you instant indicative foreign exchange rate prices. Right now this particular exchange rate calculator ...

The Wanted singer, 36, had a pacemaker fitted after being admitted to the hospital in December after experiencing issues with his heart. Max was released in time for Christmas and has been ...