From a mattress topper that will transform your sleep to an at-home Reformer Pilates machine, Jessica Salter on the tech we will all be coveting this year The Standard's journalism is supported by ...

Experts have explained how a simple set of exercise that can be done at home without any special equipment can have a host of health benefits. While that term 'calisthenics' might sound like a ...

ANOTHER YEAR, ANOTHER round of new fitness gear. We know you’re hitting the new year, new you hard, and whatever your fitness devotion—deadlifter, gym rat, hiker, trail runner, cyclist—there ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you are planning to create your own workout space at home, it is important ...

There’s always a lot of noise around health and fitness at this time of year. Before we go any further, let us say: you don't need to reinvent yourself in 2025. Sure, taking steps to improve ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Walking is a simple activity that only requires your legs and a good pair ...

No matter what your level of fitness, there are so many easy ways to get your body moving that don’t require a gym membership. Adults should engage in at least 150 minutes of aerobic activity ...

Important products aren’t always good or bad. Often, they fall somewhere in-between, all the while offering perspective on where a particular industry has found itself … and where it might be going.

A noted fitness influencer and gym founder who had been hospitalized since being shot in the head during a follow-home robbery attempt in September has died, family and friends announced on Instagram.