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Foods to Reduce Risk of Diseases in Young People
The Key to Staying Healthy As young people, we often feel invincible-like we’re too young to worry about diseases. However, ...
HealthPrep on MSN16 小时
20 Best Foods To Supercharge Your Gut Microbiome
In recent years, the gut microbiome has emerged as an essential player in our overall health, influencing everything from ...
10 Sugar Alternatives to Try This Year
Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...
Health.com18 小时
8 Creative Ways To Eat Star Fruit
Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...
15 Celebrities Share Their Go-to Nutritious Breakfasts And Morning Meals
Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.