Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.

We’ve compiled a list of top blenders and accessories to make the best smoothies and help you reach your New Year’s goals.

Fruit smoothies ... carelessly. By making smarter ingredient choices, practising good oral hygiene, and following simple preventive measures, you can enjoy the benefits of smoothies without ...

This isn’t the only pricey smoothie on the market to go beyond the standard frozen fruit and nut butters ... These ingredients may make you feel as healthy as a celebrity, but is the juice ...